Fastpitch soft ball game – A Knowhow

The fastpitch soft ball game is very famous in USA and one can expect lot of companies to sponsor for the bats of the game. So the need for the player to have an idea about what kind of bat must be purchase is there. This knowledge is enough for one to not lose a chance of winning. Game is not all about the rules and regulations. It is also about the things that are involved in the game.

People playing the softball bat game are increasing worldwide. It is a variant of baseball game with few exceptions. The players enjoy the game and a number of tournaments are being conducted for teenagers and adults.

  • Make sure to swing on your foot and hip because the ball can come from any sort of direction. So ensure to free your muscles in order to make them twisted whenever necessary.
  • To get the bat that is of correct length to you, you must check it by catching it at the end and the bat has to point down. In case your hand is straight and the bat you caught is straight then that is the perfect bat in terms of length of the bat.soft ball game
  • Make sure that you are very much flexible with your knees and then you pick up the bat that has hit the soft ball. Once you are done with hitting, go to rest position by placing the bat on your shoulders.

To decide the good quality and appropriate bat for the game is a big task to be done. Amateur softball association is a committee that approves bats for playing the softball game.

The bat must have the following measurements in terms of the weight, height and style:-

  • The first thing to be considered is the length of the bat. The length of the slow pitch soft ball bat must of the height that fits the gap between your finger tip and the ground when you stand straight with two hands pointing the ground.
  • Te size must be in between – 8 to – 12. The size is calculated by the finding the difference between the height of the bat in inches and its weight in ounces.

The senior players have to be more careful in choosing the bat which is suitable for their best performance. It again depends on the player’s ability and strength. Grab more knowhow about the game to get started.

Facts about Theanine Side Effects

L-theanine is an amino acid found in both black and green tea leaves. It is also found in the Bay Bolete mushrooms but in a small quantity; the botanical name of the mushroom is Imleria baida.  Its natural occurrence makes it one of the best inclusions in your diet. There are two isomeric forms of theanine, which are L-theanine and D-theanine. However, the focus of this write-up will be on L-theanine. In this write-up, we will focus on theanine side effects, which are important things to consider when using the product. The product is natural, as mentioned earlier, but using it may still incur a couple of side effects, especially if you do not use it according to the prescribed dosage.

Its side effects

L-theanine is a reliable anti-tumor natural product, but studies have shown that it can equally trigger the growth of cancer. Green tea is equally implicated in reducing the efficacy of bortezomib, according to Memorial Sloan Kettering Cancer Center. How long does l theanine take to work? This is yet another factor that can determine the extent of the side effect. You can consult your doctor in this regard and also carry him along when using this product. This way, you can put the side effects under control.

One other factor that can cause the unwanted side effects of this product is the consumption of excess caffeine, which his rich in L-theanine. Some of the side effects associated with this are irritation, upset stomach and nausea.  However, you can reduce the side effects by reducing the consumption of L-theanine or green tea.

lower blood pressure

As a pregnant woman, it is not advisable to take too much caffeine. It is not also advisable for children to take to much caffeine, which is rich in l-theanine. Theanine side effects are worse in children and pregnant women compared with others.

Studies show that l-theanine can lower blood pressure. Excess use of l-theanine can lower the blood pressure too much. Death can result from such a situation. You can reduce the effect of this by avoiding the use of other drugs or medications that lower blood pressure when taking any product rich in l-theanine.

What dosage is safe?

Taking the right dose of l-theanine supplements can reduce theanine side effects a great deal. The age, gender, physiological state and health condition of the individual can determine the dosage to use. No specific finding has been made about the right dosage of the supplement to take.